Glutathione is thought to be by many to serve as the organ’s “quarterback” of antioxidants. It’s considered to be the most potent antioxidant that your body naturally makes and is comparable to coenzymeQ10 along with alpha-lipoic acid.
It achieves this with just three amino acids, namely glutamic, cysteine, and Glycine acid.
The benefits of altrient glutathione include preventing heart disease, diabetics, high blood pressure. It also aids in maintaining your energy levels and helps in recovering and immune system. To get the maximum advantages of glutathione, it is recommended to take at least 100mg a day.
If you’re active or older than 50, it’s worth taking more. The reason is that your body’s metabolism doesn’t produce the same amount of glutathione as you age. If you’re exercising, you’re breaking muscle and getting stronger after it has recovered. One of the benefits of glutathione is that it aids in recovery.
Background Information
As previously mentioned, the body produces glutathione by consuming amino acids cysteine, Glycine, and glutamic acid. A little selenium can help as well.
Of the three amino acids, cysteine is the most crucial to ensure you’re getting sufficient amounts. This is because it isn’t enough of it through our diet, and it also contains sulfur. The body cannot store this much sulfur, so we must get it from food sources.
We’ll then discuss the top foods that contain high levels of cysteine. In addition, some foods are high in glutathione. Before we get started, let’s look through some of the benefits of altrient liposomal glutathione.
The benefits of glutathione can be found in:
It helps in preventing a variety of brain injuries and disorders. This is due to the genetic link these conditions share and the role the amino acids of glutathione have in DNA and cell function. A study suggests…
“many neurological and psychiatric disease processes are characterized by… abnormalities in glutathione metabolism and antioxidant defenses.”
Prevention of different forms of cancer. Research has also proven that glutathione may aid in enhanced reaction to chemotherapy.
Reduces the impact of aging and increases longevity. A group of the most renowned scientists studying aging has found that people with 20% more glutathione levels have 1/3 less incidence of high blood pressure, arthritis, and heart disease, among other conditions associated with advancing age.
Here are a few more lesser-known benefits of glutathione…
Cell protection. Glutathione is the primary protector of the lens, skin, retina, and cornea against radiation-induced damage. Other antioxidants that stand out are Vitamin A and Vitamin C.
Allergies. Glutathione, specifically cysteine, enhances the body’s non-specific immune reactions, resulting in more white blood cells with T4. They also assist in protecting the lungs.
Reducing muscle fatigue, improving recovery, and boosting your energy levels
Fighting off HIV/AIDS. HIV can cause your immune system to weaken. The glutathione antioxidant can help protect your immune system from the stress that HIV causes.
Maintains Vitamin C as well as Vitamin E in their active form. This allows them to remain potent antioxidants.
